Navigating mental health services can sometimes feel confusing. Many people wonder: Who do I need to see? A psychologist, a clinical psychologist, a therapist, or a psychiatrist? Each plays a unique role in supporting your mental health; understanding these differences is vital to getting the help you need. Here’s a simple breakdown to guide you: 1. Who is a Psychologist? A psychologist is a behavioural scientist trained to understand how people think, feel, and behave. They study human behaviour across varying aspects of life, from clinical to social to evolution and even the legal and justice system. They typically: Hold a degree in psychology (BSc, MSc, or PhD). Conduct psychological assessments and research, and provide expertise on human behaviour. Work in schools, organisations, research institutions, or private practices. Think of them as scientists who focus on understanding behaviour and offering insights into the mind. 2. Who is a Clinical Psychologist? A clinical psych...